Yummy Paleo Crunch

                                       ************  WARNING  *************

This recipe is copied from Paleo Table.  Its called Pam's Paleo Crunch.  I have put a warning on it because it is so good you will want to gobble it up. But you cant because it has a ton of calories. A little goes a long way.

Dry
1/2 cup flax seeds ( I didn't add these cause I didn't have them in the house)
1 cup raw pumpkin seeds (pepitas)
1 cup raw sunflower seeds
1 1/2 cups almond meal
3 cups shredded unsweetened coconut
4 cups raw slivered almonds
1 tsp baking soda

Wet
1 cup liquefied coconut oil
1/2 cup raw organic honey
3 tsp pure vanilla extract (I also forgot to add this and its still yummy!)

Optional
1/2 cup unsweetened dried fruit

1. Preheat oven to 250.
2. Combine all dry ingredients in a large bowl. Mix well!
3. In a medium bowl, add wet ingredients and whisk together until well combined.
4. Mix the wet ingredients thoroughly into the dry ingredients.
5. Divide the mixture in a thin layer onto two rimmed baking sheets. It will fill about 1 1/2 jelly roll pans.
6. Press mixture down with your hands or the back of a large spoon.
7. Bake until lightly toasted, approximately 1 hour. Remove pans from oven and gently stir with a large spoon. Carefully return warm pans to the oven and continue to cook for another 10-15 minutes.
8. Let mixture cool completely in pans
9. Store in a lidded storage container with a paper towel placed at bottom to absorb any excess coconut oil
10. Enjoy plain or with coconut or almond milk (my kids like it in their yogurt)