3...2...1... GO!

Happy New Year!  I hope everyone had an awesome Christmas!

Chelsea, Michelle, and Sarah

If you were around during the holidays you know that we were as busy as we have ever been at Kirkland CrossFit.  I loved seeing all of the faces of the folks I don't get to see on a normal basis. Because so many of you had the holidays off, it was fun to work out with y'all!

Instead of doing a long written blog, I thought it would be fun to just post pictures!  So here goes!

12 Days of Christmas WOD

Crowded & crazy, but fun!

John and Loren doing mountain climbers as one

On a separate note, I wanted to add a little video of me cleaning and jerking 95lbs....
For those of you who know me, know that when I started CrossFit I dabbled in lifting weights. I was a triathlete. We did tons of swimming, biking and running. So when I first began to learn the proper technique of all of the lifts we do at CrossFit, I began with the women's bar (35lbs).  I remember telling Rich, my brother-in-law Ryan, and my sister that I could never see a day when I would be able to clean 95lbs, much less jerk it.

So here is a video of me doing just that a few weeks before Christmas.
Yay me!